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Stress Management Providers

Training schedules, travel, expectations, and life off the field — our providers help you manage it all without burning out.

Athletes and high performers carry stress that most people never see. Grueling training schedules, constant travel, pressure from coaches and fans, and the challenge of maintaining relationships outside of sport — it adds up. Our stress management providers help you build sustainable strategies for handling all of it without sacrificing your performance or your wellbeing.

Burnout does not happen overnight. It builds over weeks and months of pushing through without the right tools. Our providers help you recognize the early signs, develop healthy coping strategies, and build routines that support both performance and recovery. Because the goal is not just to survive the season — it is to thrive through it.

Find a provider who understands the unique pressures of competitive athletics and high-performance environments. Browse profiles, read reviews, and book a session that fits your schedule.

Stress Management Providers

Browse vetted providers who specialize in stress management. Read reviews, compare profiles, and book a session.

NG

Natalie Golub

Mental Performance Coach

Building Confident, Resilient Athletes From the Inside Out, Specializing in Injury Recovery

Confidence BuildingInjury Recovery (Mental)Stress Management+1 more
AS

Andy Suiter

Mental Performance CoachExecutive Coach

Helping athletes and leaders perform at a high level while becoming the best version of themselves

Career TransitionsConfidence BuildingLeadership Coaching+9 more
SB

Suzanne B. Schimmel, Ph.D.

Licensed Therapist

Clinical Psychologist — The CAP Project

Stress ManagementAnxiety ManagementMindfulness & Meditation
TS

Tom Smalley, MS, CMPC, CSCS

Mental Performance CoachExecutive Coach

Certified Mental Performance Consultant

Confidence BuildingInjury Recovery (Mental)Leadership Coaching+7 more
JH

Jess Hanson

Mental Performance Coach

Helping Athletes Build Confidence, Handle Pressure &, Perform When It Matters Most

Confidence BuildingInjury Recovery (Mental)Stress Management+6 more
DD

David Derus, Psy.D, LP

Licensed TherapistMental Performance Coach

Sports Psychologist

Career TransitionsConfidence BuildingInjury Recovery (Mental)+13 more
PC

Powell Cucchiella, LMHC

Licensed Therapist

Licensed Mental Health Counselor

Career TransitionsStress ManagementAnxiety Management
LS

Lucinda Snyder, M.Ed

Mental Performance Coach

Mental Performance Mastery Coach

Confidence BuildingInjury Recovery (Mental)Leadership Coaching+7 more
KS

Kiley Smith, MS

Mental Performance Coach

Building Confident, Focused Athletes - On and Off the Field

Confidence BuildingInjury Recovery (Mental)Leadership Coaching+8 more
DM

Danielle McDonough M.A.

Mental Performance Coach

Helping athletes optimize their mindset to maximize confidence, resilience, and performance — both in and out of the game.

Confidence BuildingInjury Recovery (Mental)Leadership Coaching+9 more

Frequently Asked Questions

How does stress affect athletic performance?

Chronic stress impairs focus, slows recovery, disrupts sleep, and can lead to burnout or injury. Managing stress effectively is just as important as physical training — it directly impacts how well you perform and how quickly you recover.

What is the difference between stress management and therapy?

Stress management focuses on practical strategies for handling day-to-day pressures and preventing burnout. Therapy may address deeper emotional or psychological issues. Many of our providers offer both — check their profiles to find the right fit.

Ready to Get Started?

Find the right provider for your needs. Browse profiles, read reviews, and book your first session — all in one place.