Stress Management Providers
Training schedules, travel, expectations, and life off the field — our providers help you manage it all without burning out.
Athletes and high performers carry stress that most people never see. Grueling training schedules, constant travel, pressure from coaches and fans, and the challenge of maintaining relationships outside of sport — it adds up. Our stress management providers help you build sustainable strategies for handling all of it without sacrificing your performance or your wellbeing.
Burnout does not happen overnight. It builds over weeks and months of pushing through without the right tools. Our providers help you recognize the early signs, develop healthy coping strategies, and build routines that support both performance and recovery. Because the goal is not just to survive the season — it is to thrive through it.
Find a provider who understands the unique pressures of competitive athletics and high-performance environments. Browse profiles, read reviews, and book a session that fits your schedule.
Stress Management Providers
Browse vetted providers who specialize in stress management. Read reviews, compare profiles, and book a session.
Suzanne B. Schimmel, Ph.D.
Clinical Psychologist — The CAP Project
Lucinda Snyder, M.Ed
Mental Performance Mastery Coach
Danny Perez
help athletes
David Derus, Psy.D, LP
Sports Psychologist
Tom Smalley, MS, CMPC, CSCS
Certified Mental Performance Consultant
Frequently Asked Questions
How does stress affect athletic performance?
Chronic stress impairs focus, slows recovery, disrupts sleep, and can lead to burnout or injury. Managing stress effectively is just as important as physical training — it directly impacts how well you perform and how quickly you recover.
What is the difference between stress management and therapy?
Stress management focuses on practical strategies for handling day-to-day pressures and preventing burnout. Therapy may address deeper emotional or psychological issues. Many of our providers offer both — check their profiles to find the right fit.
Ready to Get Started?
Find the right provider for your needs. Browse profiles, read reviews, and book your first session — all in one place.