Stress Management Providers
Training schedules, travel, expectations, and life off the field — our providers help you manage it all without burning out.
Athletes and high performers carry stress that most people never see. Grueling training schedules, constant travel, pressure from coaches and fans, and the challenge of maintaining relationships outside of sport — it adds up. Our stress management providers help you build sustainable strategies for handling all of it without sacrificing your performance or your wellbeing.
Burnout does not happen overnight. It builds over weeks and months of pushing through without the right tools. Our providers help you recognize the early signs, develop healthy coping strategies, and build routines that support both performance and recovery. Because the goal is not just to survive the season — it is to thrive through it.
Find a provider who understands the unique pressures of competitive athletics and high-performance environments. Browse profiles, read reviews, and book a session that fits your schedule.
Stress Management Providers
Browse vetted providers who specialize in stress management. Read reviews, compare profiles, and book a session.
Lucinda Snyder, M.Ed
Mental Performance Mastery Coach
David Derus, Psy.D, LP
Sports Psychologist
Tom Smalley, MS, CMPC, CSCS
Certified Mental Performance Consultant
Suzanne B. Schimmel, Ph.D.
Clinical Psychologist — The CAP Project
Powell Cucchiella, LMHC
Licensed Mental Health Counselor
Chase Hollander
Clinical Sport Psychologist
Michael Cascini, MA, CMPC
Helping athletes and high performers build the mental skills that hold under pressure
Kiley Smith, MS, CMPC
Building Confident, Focused Athletes - On and Off the Field
Jess Hanson
Helping Athletes Build Confidence, Handle Pressure &, Perform When It Matters Most
Jon Ostroff M.S., CMPC
Certified mental performance consultant helping athletes build the mindset needed to perform at their best.
Elizabeth Brandt
Helping athletes through transition in and out of college athletes, and grief and loss.
Sami Gothberg
Licensed Professional Counselor and Certified Mental Performance Coach helping athletes and high performers build resilience, confidence, and well-being through an integrative mind-body approach.
Danielle McDonough M.A.
Helping athletes optimize their mindset to maximize confidence, resilience, and performance — both in and out of the game.
Andy Suiter
Helping athletes and leaders perform at a high level while becoming the best version of themselves
Michael Muñoz
Former D1 football player helping athletes develop the mental skills to perform, lead & thrive.
Kaelene Curry
Master yourself, master your performance. (*Modified quote from the GOAT Ken Ravizza)
Grant Sorensen
Mental Performance Consultant | Building Skills that Scale, Empowering you to Thrive
Natalie Golub
Building Confident, Resilient Athletes From the Inside Out, Specializing in Injury Recovery
Hannah Prieto, M.Ed., CMPC
Mental Performance Consultant | High Performance & Wellbeing
Melissa Streno
Licensed Clinical Sport Psychologist
Frequently Asked Questions
How does stress affect athletic performance?
Chronic stress impairs focus, slows recovery, disrupts sleep, and can lead to burnout or injury. Managing stress effectively is just as important as physical training — it directly impacts how well you perform and how quickly you recover.
What is the difference between stress management and therapy?
Stress management focuses on practical strategies for handling day-to-day pressures and preventing burnout. Therapy may address deeper emotional or psychological issues. Many of our providers offer both — check their profiles to find the right fit.
Ready to Get Started?
Find the right provider for your needs. Browse profiles, read reviews, and book your first session — all in one place.