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Resources

Mental Performance Resources

Videos, podcasts, articles, and resources from our curated network of mental health and performance providers.

Videos

9
Episode #107: Goal Setting & Nutrition with Katherine Reutter-Adamek

Goal Setting & Nutrition with Katherine Reutter-Adamek, U.S. Olympian & Mental Skills Coach

Katherine Reutter-Adamek
Episode #105: Self-Image with Colt Olson

Self-Image with Colt Olson, Colorado Rockies (MLB) Mental Skills Coordinator

Colt Olson, Ph.D
Episode #103: The Process of Becoming an Elite Athlete

The 'Process' of Becoming an Elite Athlete with Powell Cucchiella, LMHC

Powell Cucchiella, LMHC
Episode #102: Self-Awareness with Libby Triolo

Self-Awareness with Libby Triolo, LPC

Libby Triolo, LPC
Episode #101: Mindfulness & Meditation in Sports

The Power of Mindfulness & Meditation in Sports with Powell Cucchiella, LMHC

Powell Cucchiella, LMHC
Episode #100: Emotional Intelligence with Libby Triolo

Emotional Intelligence with Libby Triolo, LPC

Libby Triolo, LPC
Episode #98: Colt Olson - Colorado Rockies Mental Skills

Colt Olson, Ph.D., Mental Skills Coordinator, Colorado Rockies (MLB)

Colt Olson, Ph.D
Episode #95: Spheres of Control with Libby Triolo

Spheres of Control with Libby Triolo, LPC

Libby Triolo, LPC
Episode #85: Katherine Adamek - Olympic Speed Skater & Mental Skills Coach

Katherine Adamek, Former Olympic Speed Skater & Mental Skills Coach

Katherine Reutter-Adamek

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