Monkey Mind Podcast Episode 80: Elle Ingalls

Episode 80: Elle Ingalls (High Performance and Stress Management Coach) Elle is a High Performance and Stress Management Coach and a Licensed Brain Trainer with a certification in Dr. Daniel Amen's Brain Health Coaching Program. She open's up about her personal experiences with having a panic attack while performing the violin on stage and unveils her mental toughness tools that you can take with you and implement into your life right now. Enjoy! Daily Dose CBD promo code: "monkeymind15" for 15% off at https://www.dailydosecbdinc.com/ Monkey Mind's website: https://monkeymindathletes.com/ Monkey Mind's Instagram: https://www.instagram.com/monkeymindathletes/ Monkey Mind merch: https://monkeymindathletes.com/merchandise Watch this episode on our YouTube channel: https://www.youtube.com/channel/UCJLKZQb6vBgxlWvCLj_5jhQ Elle's Instagram: https://instagram.com/elleingalls?utm_medium=copy_link Elle's website: https://elleingalls.com/