Elizabeth Brandt

Through my journey in and out of sports, I have developed a deep understanding of the importance of mental performance and athlete well-being. As a Certified Mental Performance Consultant (CMPC) Candidate, I am passionate about supporting athletes through periods of transition, whether entering a sport, advancing to a higher level of competition, or navigating life beyond athletics. These pivotal moments provide opportunities for growth, self-discovery, and identity development. My approach is rooted in helping athletes and performers achieve their goals while recognizing that each individual’s path is unique. I strive to create a supportive environment that empowers individuals to build confidence, strengthen self-awareness, and develop skills that extend beyond performance. Through identity-focused work, I help athletes connect more deeply with themselves so they can thrive both in and outside of sport. I take a holistic approach to development, supporting the person first, not just the athlete.