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Mindfulness & Meditation Coaches

Stay present, quiet the noise, and develop the calm focus that drives peak performance — with providers who tailor mindfulness to sport.

Mindfulness is not about sitting still and clearing your mind. For athletes, it is about staying present in the moment — reading the play, trusting your instincts, and performing without overthinking. Our mindfulness and meditation providers teach practical techniques designed for the demands of competitive sport, not generic relaxation.

From breathing protocols you can use between plays to visualization practices that sharpen your pregame preparation, our providers deliver tools that translate directly to performance. They work with athletes across all sports and levels, tailoring their approach to your specific challenges and goals.

The best athletes in the world use mindfulness. It is not a trend — it is a competitive advantage. Browse our vetted mindfulness and meditation providers and start building the mental clarity that separates good from great.

Mindfulness & Meditation Providers

Browse vetted providers who specialize in mindfulness & meditation. Read reviews, compare profiles, and book a session.

SG

Sami Gothberg

Mental Performance CoachLicensed TherapistExecutive Coach

Licensed Professional Counselor and Certified Mental Performance Coach helping athletes and high performers build resilience, confidence, and well-being through an integrative mind-body approach.

ADHD CoachingAnxiety ManagementCareer Transition+14 more
LS

Lucinda Snyder, M.Ed

Mental Performance Coach

Mental Performance Mastery Coach

Confidence BuildingFocus & ConcentrationInjury Recovery (Mental)+7 more
DD

David Derus, Psy.D, LP

Licensed TherapistMental Performance Coach

Sport Psychologist

ADHD CoachingAnxiety ManagementCareer Transition+13 more
SB

Suzanne B. Schimmel, Ph.D.

Licensed Therapist

Clinical Psychologist — The CAP Project

Anxiety ManagementCareer TransitionCareer Transitions+6 more
KS

Kiley Smith, MS, CMPC

Mental Performance Coach

Building Confident, Focused Athletes - On and Off the Field

Confidence BuildingFocus & ConcentrationInjury Recovery (Mental)+8 more
SJ

Stephanie J Steele, LPC

Mental Performance Coach

Helping Athletes Overcome Mental Barriers and Reach Their Full Potential

Career TransitionsConfidence BuildingInjury Recovery (Mental)+5 more
JH

Jess Hanson

Mental Performance Coach

Helping Athletes Build Confidence, Handle Pressure &, Perform When It Matters Most

Confidence BuildingFocus & ConcentrationInjury Recovery (Mental)+6 more
JO

Jon Ostroff M.S., CMPC

Mental Performance Coach

Certified mental performance consultant helping athletes build the mindset needed to perform at their best.

Confidence BuildingFocus & ConcentrationInjury Recovery (Mental)+5 more
EB

Elizabeth Brandt

Mental Performance Coach

Helping athletes through transition in and out of college athletes, and grief and loss.

ADHD CoachingCareer TransitionsLeadership Coaching+5 more
CH

Chase Hollander

Mental Performance Coach

Clinical Sport Psychologist

ADHD CoachingAnxiety ManagementCareer Transition+14 more
PK

Pete Kadushin

Mental Performance CoachExecutive Coach

Mental Performance Coach for gifted performers who are successful, stuck, and ready to stop getting in their own way

Executive CoachingFocus & ConcentrationLeadership Coaching+4 more
DM

Danielle McDonough M.A.

Mental Performance Coach

Helping athletes optimize their mindset to maximize confidence, resilience, and performance — both in and out of the game.

Anxiety ManagementConfidence BuildingFocus & Concentration+9 more
AS

Andy Suiter

Mental Performance CoachExecutive Coach

Helping athletes and leaders perform at a high level while becoming the best version of themselves

Anxiety ManagementCareer TransitionCareer Transitions+9 more
CB

Caitlin Beacom

Mental Performance Coach

Certified Mental Performance Coach (CMPC) • Helping Athletes Navigate Pressure, Setbacks, & Injury

Career TransitionConfidence BuildingFocus & Concentration+6 more
JC

Julia Cawthra

Licensed TherapistMental Performance CoachExecutive Coach

Sport + Performance Psychologist empowering you toward change through collaboration

Anxiety ManagementCareer TransitionConfidence Building+10 more
MM

Michael Muñoz

Mental Performance Coach

Former D1 football player helping athletes develop the mental skills to perform, lead & thrive.

Career TransitionConfidence BuildingFocus & Concentration+9 more
KC

Kaelene Curry

Mental Performance CoachLicensed Therapist

Master yourself, master your performance. (*Modified quote from the GOAT Ken Ravizza)

Confidence BuildingFocus & ConcentrationLeadership Coaching+5 more
GS

Grant Sorensen

Mental Performance CoachExecutive Coach

Mental Performance Consultant | Building Skills that Scale, Empowering you to Thrive

Career TransitionsConfidence BuildingExecutive Coaching+10 more

Frequently Asked Questions

How does mindfulness help athletic performance?

Mindfulness improves focus, reduces anxiety, speeds up decision-making, and helps athletes stay composed under pressure. Research shows that athletes who practice mindfulness regularly report better concentration and more consistent performance.

Do I need meditation experience to start?

Not at all. Our providers work with beginners and experienced practitioners alike. They tailor their approach to your experience level, sport, and specific performance goals.

Ready to Get Started?

Find the right provider for your needs. Browse profiles, read reviews, and book your first session — all in one place.