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Mental Performance Coaching for Swimmers

Behind the blocks, before the race — our providers help swimmers develop the focus, confidence, and composure to perform when the clock is running.

Swimming is one of the most mentally demanding individual sports. The hours of training, the isolation of the pool, and the pressure of racing against the clock create unique mental challenges that most athletes never face. Our providers work with swimmers who want to perform at their best when it matters most — in the pool, at the meet, behind the blocks.

From managing pre-race anxiety to staying focused through a grueling distance event, our providers deliver techniques tailored to the unique demands of competitive swimming. They work with age-group swimmers, high school and college athletes, and Olympic-level competitors — helping each one develop the mental approach that matches their physical preparation.

Your body is ready. Make sure your mind is too. Browse our swimming-focused providers and take the next step in your competitive journey.

Swimming Coaches

Browse vetted providers who work with swimming athletes. Read reviews, compare profiles, and book a session.

LS

Lucinda Snyder, M.Ed

Mental Performance Coach

Mental Performance Mastery Coach

Confidence BuildingFocus & ConcentrationInjury Recovery (Mental)+7 more
DD

David Derus, Psy.D, LP

Licensed TherapistMental Performance Coach

Sports Psychologist

ADHD CoachingAnxiety ManagementCareer Transition+13 more
TS

Tom Smalley, MS, CMPC, CSCS

Mental Performance CoachExecutive Coach

Certified Mental Performance Consultant

Confidence BuildingExecutive CoachingFocus & Concentration+7 more
SB

Suzanne B. Schimmel, Ph.D.

Licensed Therapist

Clinical Psychologist — The CAP Project

Anxiety ManagementCareer TransitionCareer Transitions+6 more
MS

Melissa Streno

Licensed Therapist

Licensed Clinical Sport Psychologist

Anxiety ManagementCareer TransitionConfidence Building+5 more
AB

Alex Blankenstein

Licensed Therapist

I specialize in using a nervous system informed approach to support athletes in their ability to access the coaching, training, and skills they already have developed when it matters most.

Injury Recovery (Mental)Mental Skills TrainingPerformance Coaching+1 more
CH

Chase Hollander

Mental Performance Coach

Clinical Sport Psychologist

ADHD CoachingAnxiety ManagementCareer Transition+14 more
KS

Kiley Smith, MS, CMPC

Mental Performance Coach

Building Confident, Focused Athletes - On and Off the Field

Confidence BuildingFocus & ConcentrationInjury Recovery (Mental)+8 more
JH

Jess Hanson

Mental Performance Coach

Helping Athletes Build Confidence, Handle Pressure &, Perform When It Matters Most

Confidence BuildingFocus & ConcentrationInjury Recovery (Mental)+6 more
EB

Elizabeth Brandt

Mental Performance Coach

Helping athletes through transition in and out of college athletes, and grief and loss.

ADHD CoachingCareer TransitionsLeadership Coaching+5 more
SG

Sami Gothberg

Mental Performance CoachLicensed TherapistExecutive Coach

Licensed Professional Counselor and Certified Mental Performance Coach helping athletes and high performers build resilience, confidence, and well-being through an integrative mind-body approach.

ADHD CoachingAnxiety ManagementCareer Transition+14 more
DM

Danielle McDonough M.A.

Mental Performance Coach

Helping athletes optimize their mindset to maximize confidence, resilience, and performance — both in and out of the game.

Anxiety ManagementConfidence BuildingFocus & Concentration+9 more
AS

Andy Suiter

Mental Performance CoachExecutive Coach

Helping athletes and leaders perform at a high level while becoming the best version of themselves

Anxiety ManagementCareer TransitionCareer Transitions+9 more
MM

Michael Muñoz

Mental Performance Coach

Former D1 football player helping athletes develop the mental skills to perform, lead & thrive.

Career TransitionConfidence BuildingFocus & Concentration+9 more
NG

Natalie Golub

Mental Performance Coach

Building Confident, Resilient Athletes From the Inside Out, Specializing in Injury Recovery

Confidence BuildingInjury Recovery (Mental)Mental Skills Training+1 more
PK

Pete Kadushin

Mental Performance CoachExecutive Coach

Mental Performance Coach for gifted performers who are successful, stuck, and ready to stop getting in their own way

Executive CoachingFocus & ConcentrationLeadership Coaching+4 more
HP

Hannah Prieto, M.Ed., CMPC

Mental Performance Coach

Mental Performance Consultant | High Performance & Wellbeing

Anxiety ManagementCareer TransitionConfidence Building+9 more

Frequently Asked Questions

What mental challenges do swimmers face?

Swimmers commonly deal with pre-race anxiety, fear of failure, burnout from high training volumes, maintaining focus during races, and the pressure of competing against the clock. Mental coaching addresses all of these with sport-specific techniques.

Can mental coaching help with race-day performance?

Yes. Pre-race routines, visualization, breathing techniques, and race-specific focus strategies help swimmers perform closer to their training times when the pressure is on.

Ready to Get Started?

Find the right provider for your needs. Browse profiles, read reviews, and book your first session — all in one place.