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Focus & Concentration Coaches

Eliminate distractions, stay locked in during competition, and develop the kind of focus that separates good from great.

In competition, a split second of lost focus can change the outcome. Our focus and concentration specialists help athletes develop the mental discipline to stay present, block out distractions, and maintain attention when it matters most. Whether it is crowd noise, internal doubt, or the pressure of a tight game — they help you stay locked in.

Focus is a skill, and like any skill, it can be trained. Our providers use techniques like attentional control training, mindfulness exercises, and pre-performance routines to help you build the kind of sustained concentration that elite performers rely on. The work translates directly to competition — sharper reads, faster decisions, fewer mental errors.

Browse our vetted focus and concentration specialists, find someone who works with athletes in your sport, and start training the most important muscle in your game — your mind.

Focus & Concentration Providers

Browse vetted providers who specialize in focus & concentration. Read reviews, compare profiles, and book a session.

LS

Lucinda Snyder, M.Ed

Mental Performance Coach

Mental Performance Mastery Coach

Confidence BuildingInjury Recovery (Mental)Leadership Coaching+7 more
CO

Colt Olson, Ph.D

Licensed Therapist

Mental Skills Coordinator Colorado Rockies, MLB

Focus & ConcentrationPerformance CoachingSports Psychology
PK

Pete Kadushin

Mental Performance CoachExecutive Coach

Mental Performance Coach for gifted performers who are successful, stuck, and ready to stop getting in their own way

Leadership CoachingFocus & ConcentrationMental Skills Training+4 more
AM

Andie Martin

Mental Performance Coach

Empower athletes and performers to unlock their full potential both in and outside of a performance context

Confidence BuildingFocus & ConcentrationMental Skills Training+2 more
KS

Kiley Smith, MS

Mental Performance Coach

Building Confident, Focused Athletes - On and Off the Field

Confidence BuildingInjury Recovery (Mental)Leadership Coaching+8 more
JH

Jess Hanson

Mental Performance Coach

Helping Athletes Build Confidence, Handle Pressure &, Perform When It Matters Most

Confidence BuildingInjury Recovery (Mental)Stress Management+6 more
DD

David Derus, Psy.D, LP

Licensed TherapistMental Performance Coach

Sports Psychologist

Career TransitionsConfidence BuildingInjury Recovery (Mental)+13 more
DM

Danielle McDonough M.A.

Mental Performance Coach

Helping athletes optimize their mindset to maximize confidence, resilience, and performance — both in and out of the game.

Confidence BuildingInjury Recovery (Mental)Leadership Coaching+9 more
TS

Tom Smalley, MS, CMPC, CSCS

Mental Performance CoachExecutive Coach

Certified Mental Performance Consultant

Confidence BuildingInjury Recovery (Mental)Leadership Coaching+7 more
BM

Brian Miles, CMPC

Mental Performance Coach

Mental Performance Coach, MLB | High-Performance Consultant

Focus & ConcentrationPerformance CoachingSports Psychology

Frequently Asked Questions

Can focus really be trained?

Yes. Focus and concentration are mental skills that improve with deliberate practice. Techniques like attentional control training, mindfulness, and structured pre-performance routines have been shown to significantly improve sustained attention in athletes.

How long does it take to see results from focus training?

Many athletes notice improvements within a few sessions, especially with pre-performance routines and breathing techniques. Building deeper, lasting focus habits typically takes several weeks of consistent practice with your provider.

Ready to Get Started?

Find the right provider for your needs. Browse profiles, read reviews, and book your first session — all in one place.