Join Colt Olson, Mental Skills Coordinator for the Colorado Rockies (MLB), for a 6-week virtual course covering the core principles of mental performance. Designed for athletes and high performers, this program will help you build confidence, improve focus, manage pressure, and develop the mindset tools needed to perform at your best—on and off the field. Each session includes practical strategies used at the highest level of sport, with weekly takeaways you can apply immediately.