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  • Cover of newsletter titled 'Building Resilience in Young Athletes: A Guide for Hockey Parents' by Suzanne B. Schimmel, Ph.D., and Maureen Breeze, featuring portraits of the authors on a green background.

    Building Resilience in Young Athletes: A Guide for Hockey Parents

    Sue Schimmel, Ph.D. & Maureen Breeze

  • Newsletter promotion for MonkeyMindAthletes.com featuring topic #39, 'Maybe That Setback Was A Setup,' by mental performance coach Kelsey Gustafson, M.S. The image includes a black background with green and white text, a black and white headshot of a smiling woman, and a quote about setbacks being opportunities.

    Maybe That Setback Was A Setup

    Kelsey Gustafson, M.S., Mental Performance Coach

  • Newsletter promotion for MonkeyMindAthletes with article titled 'Embracing Identity Fluidity: A Path to Resilience and Growth' by Kirsten Cooper, Psy.D., CMPC. The graphic includes a black background, green and white text, a black and white photo of a woman smiling, and white dotted design elements.

    Embracing Identity Fluidity: A Path to Resilience and Growth

    Kirsten Cooper, Psy.D., CMPC

  • Newsletter promoting mental performance coaching with Brian Miles, CMPC, featuring his photo, quote about acceptance, and a subscribe button.

    Acceptance

    Brian Miles, CMPC

    MLB Mental Performance Coach

  • Newsletter about cultivating a winning mindset by practicing gratitude in sports, featuring Zoe Frank, a mental performance coach, with a black background, white and green text, and a grayscale photo of a smiling young woman.

    Cultivating a Winning Mindset: The Power of Practicing Gratitude In Sports

    Zoe Frank
    Mental Performance Coach

  • Newsletter promoting mental toughness titled 'Build It Approach.' Features a photo of Katherine Reutter-Adamek, Olympic medalist and mental skills coach, with a quote about positive coaching. Color scheme includes black, green, and white.

    The Build It Approach to Mental Toughness

    Katherine Reutter-Adamek, Mental Skills & Nutrition Coach, 2X Olympic Medalist

  • Newsletter titled 'Newsletter Topic #33' with subtitle 'Thinking About It Won't Get It Done' by Kelsey Gustafson, M.S., Mental Performance Coach. Features a quote, a black and white photo of a woman smiling, and a 'Subscribe Now' button on a black and green background.

    Thinking About It Won't Get It Done

    Kelsey Gustafson, M.S., Mental Performance Coach

  • A promotional newsletter graphic featuring a black background with green and white text, a professional headshot of Brian Miles, and a subscription button. It includes a quote about practicing with full attention.

    Peak

    Brian Miles, CMPC, MLB Mental Performance Coach

  • Black and green newsletter advertisement about rest and recovery, featuring a woman's photo and a quote, with a subscribe button.

    Rest & Recovery

    Kaela Little, MA, CMPC, LPCC

  • A digital newsletter header with black and green background, white and green text, a black and white photo of a woman with long, wavy hair, and a 'Subscribe Now' button.

    The Power of 1% Better: Develop a Strong Goal Setting Process

    Theresa Giunta, MS, CMPC

  • A digital newsletter with a green background, featuring a logo with an envelope icon, a subscribe button, and a profile picture of a smiling man wearing a black cap and hoodie. The newsletter title is 'Newsletter Topic #29' with the main topic 'Excellence' prominently displayed. It includes the name Brian Miles, CMPC, MLB Mental Performance Coach, and a quote about resilience and facing adversity.

    Excellence

    Brian Miles, CMPC, MLB Mental Performance Coach

  • A promotional graphic for MonkeyMindAthletes.com promoting a newsletter topic about managing fear of failure, featuring a headshot of Taylor Stutzman, with a quote and a subscribe button.

    Managing Fear of Failure: Don't Set The Mousetrap!

    Taylor Stutzman, MA, CMPC

  • A promotional newsletter graphic featuring Katherine Reutter-Adamek, a performance mindset specialist and Olympic medalist, discussing meditation and mindfulness, with a photo of her smiling, a subscribe button, and a quote about meditation.

    Meditation & Mindfulness

    Author: Katherine Reutter-Adamek

  • A newsletter graphic featuring a woman smiling, with the title 'Perfectionism' and a quote by Kate Bennett, PSYD, about growth mindset.

    Perfectionism

    Author: Kate Bennett, PsyD

  • Newsletter graphic with the title "Newsletter Topic #25" and the headline "Creating a High-Performing Environment: The Foundation for Individual and Team Success." The graphic features a smiling woman sitting with her arms crossed, wearing a shirt and scarf. The background is black and green with abstract dots and a logo of an envelope. There is a quote about psychological skills and a subscribe button from MonkeyMindAthletes.com.

    Creating a High-Performing Environment: The Foundation for Individual and Team Success

    Author: Kirsten Cooper, Psy.D., CMPC

  • A promotional graphic for MonkeyMindAthletes.com featuring a female athlete smiling, in black and white, wearing a medal around her neck. The background is green and black with white dots and text promoting a newsletter topic about cultivating a winning mindset through gratitude in sports, authored by Zoe Frank, MA. There is a subscribe button and a quote about recognizing things to be thankful for.

    Self-Talk Skill #5: Cultivating a Winning Mindset: The Power of Practicing Gratitude in Sports

    Author: Zoe Frank, Graduate Student - Sport and Performance Psychology at National University

  • Green newsletter with black and white text about self-talk and visualization success, featuring a subscribe button and a quote about mental imagery in sports.

    Self-Talk Skill #4: Visualize Success: Unlocking the Power of Mental Imagery in Sports

    Author: Zoe Frank, Graduate Student - Sport and Performance Psychology at National University

  • A digital newsletter cover featuring the title 'Newsletter Topic #22 Self Talk', with a subtitle about sport-specific affirmations and a quote about mental strength, and a subscription call-to-action.

    Self-Talk Skill #3: Sport-Specific Affirmations

    Author: Zoe Frank, M.A. Sport + Performance Psychology

  • A graphic promoting a newsletter topic about self-talk, featuring a green and black color scheme, with text about mental strength and challenging negative thoughts, and a subscription email icon.

    Self-Talk Skill #2: Mindset: Challenging Negative Thoughts

    Author: Zoe Frank, M.A. Sport + Performance Psychology

  • A promotional graphic for a newsletter topic about self-talk, featuring titles, a quote about inner dialogue, and a subscription button, with green, black, and white colors.

    Self-Talk Skill 1: Awareness

    Author: Zoe Frank, M.A. Sport + Performance Psychology

  • Design featuring a smiling young woman with long blonde hair, promoting Zoe Frank, a graduate student in sport and performance psychology at National University, with green and black graphics and text.

    Positive Self Talk: Exploring Your Hidden Potential Through Optimism

    Author: Zoe Frank, M.A. Sport + Performance Psychology

  • A promotional poster featuring Sabrina Shapiro, a graduate student at National University studying Sport & Performance Psychology. The poster includes the logos of Monkey Mind and National University, with Sabrina's name in large green letters and a photo of her smiling in professional attire.

    Refocusing Rage for the Win

    Author: Sabrina Shapiro, Graduate Student-Sports and Performance at National University

  • Black and white portrait of Val Whiting, a graduate student in Sport & Performance Psychology at National University, smiling with her hand supporting her chin. The background includes logos of Monkey Mind and National University, with green, black, and blue design elements.

    The Champion's Mindset: Building Unstoppable Confidence in Your Sport in Under 10 Minutes!

    Author: Val Whiting, Graduate Student - Sport and Performance Psychology at National University

  • Black and white portrait of Noreen Leger, a graduate student in Sport & Performance Psychology at National University, with text and logos including 'Monkey Mind' and 'National University' branding.

    The Art of Beating Burnout

    Author: Noreen Leger, Graduate Student - Sport and Performance Psychology at National University

  • Cover design for 'Monkey Mind' featuring a photo of Dr. Michael Gerson, with text indicating his credentials and the publication's affiliation with National University.

    National University Partnership

    Author: Michael Gerson, Psy. D., CMPC*

  • Green and black social media graphic promoting a newsletter topic about 'Alter Ego' by Sean Mahoney, MA, with a quote about performance and a subscribe button featuring an envelope icon.

    Alter Ego

    Author: Sean Mahoney, MA (CEP Mindset, Northstar Method)

  • Dark green and black graphic promoting a newsletter topic about inches by inches by Brian Miles, CMPC. Features an envelope icon and a quote about the mind.

    Inch By Inch

    Author: Brian Miles, Mental Performance Coach, MLB

  • 7 Thoughts for a Confident Performance - Mental performance article by Powell Cucchiella, Licensed Mental Health Counselor

    7 Thoughts for a Confident Performance

    Author: Powell Cucchiella, LMHC (Positively Elite)

  • Thought Performance Connection, Brian Miles, Mental Performance Coach in the MLB (Major League Baseball)

    Thought Performance Connection

    Author: Brian Miles, Mental Performance Coach, MLB

  • Courage to Confidence: Embrace Fear by taking Courageous Action, Theresa Giunta, Certified Mental Performance Consultant, TG Performance Mindset

    Courage to Confidence: Embrace Fear by taking Courageous Action

    Author: Theresa Giunta, MS, CMPC (TG Performance Mindset)

  • Bullseye Brian Miles Mental Performance Coach MLB Major League Baseball

    Bullseye

    Author: Brian Miles, Mental Performance Coach, MLB

  • Visualization and mental imagery techniques for athletes by Sean Mahoney, Masters in Sport and Performance Psychology

    Visualization and Mental Imagery

    Author: Sean Mahoney, MA (CEP Mindset, Northstar Method)

  • Fear & The Creation of Better Athletes Brian Miles Mental Performance Coach MLB Major League Baseball

    Fear & The Creation of Better Athletes

    Author: Brian Miles, Mental Performance Coach, MLB

  • Goal Setting Colt Olson, PhD. (Mental Skills Coordinator for the Colorado Rockies, MLB)

    Goal Setting

    Author: Colt Olson, PhD. (Mental Skills Coordinator for the Colorado Rockies, MLB)

  • Brian Miles, Mental Performance Coach, Major League Baseball MLB

    Learners

    Author: Brian Miles, Mental Performance Coach, MLB

  • Checking In & Developing a Mantra Gabe Zelico, Sport Psychology Coach (Zelico Performance)

    Checking In & Developing a Mantra

    Author: Gabe Zelico, Sport Psychology Coach (Zelico Performance)

  • Visualize Like An Olympian Brian Miles, Mental Performance Coach, MLB , Major League Baseball

    Visualize Like An Olympian

    Author: Brian Miles, Mental Performance Coach, MLB

  • Mental Toughness Ryan Ford Certified Mental Performance Consultant CSCS

    Mental Toughness

    Author: Ryan Ford, CMPC, CSCS

  • Welcome to Monkey Mind Danny Perez Founder

    Welcome to Monkey Mind!

    Author: Danny Perez, Founder.