Posts
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Refocusing Rage for the Win
Author: Sabrina Shapiro, Graduate Student-Sports and Performance at National University
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The Champion's Mindset: Building Unstoppable Confidence in Your Sport in Under 10 Minutes!
Author: Val Whiting, Graduate Student - Sport and Performance Psychology at National University
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The Art of Beating Burnout
Author: Noreen Leger, Graduate Student - Sport and Performance Psychology at National University
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National University Partnership
Author: Michael Gerson, Psy. D., CMPC*
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Alter Ego
Author: Sean Mahoney, MA (CEP Mindset, Northstar Method)
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Inch By Inch
Author: Brian Miles, Mental Performance Coach, MLB
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7 Thoughts for a Confident Performance
Author: Powell Cucchiella, LMHC (Positively Elite)
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Thought Performance Connection
Author: Brian Miles, Mental Performance Coach, MLB
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Courage to Confidence: Embrace Fear by taking Courageous Action
Author: Theresa Giunta, MS, CMPC (TG Performance Mindset)
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Bullseye
Author: Brian Miles, Mental Performance Coach, MLB
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Visualization and Mental Imagery
Author: Sean Mahoney, MA (CEP Mindset, Northstar Method)
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Fear & The Creation of Better Athletes
Author: Brian Miles, Mental Performance Coach, MLB
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Goal Setting
Author: Colt Olson, PhD. (Mental Skills Coordinator for the Colorado Rockies, MLB)
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Learners
Author: Brian Miles, Mental Performance Coach, MLB
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Checking In & Developing a Mantra
Author: Gabe Zelico, Sport Psychology Coach (Zelico Performance)
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Visualize Like An Olympian
Author: Brian Miles, Mental Performance Coach, MLB
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Mental Toughness
Author: Ryan Ford, CMPC, CSCS
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Welcome to Monkey Mind!
Author: Danny Perez, Founder.